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Home My WebLink AboutAttachment D Alzheimer's is th_ • leading cause of death _ Alzheimer's .. t most • • • - of dementia ff it A U U S T A` TH I A` 2u Y Every 65 • • • -i - THE LATEST . _ _ . . the disease U.S. RESEARCH .: is the estimated PRESENTATION Dementia in 2020 Alzheimer's - - Alzheimer's research Come listen to Nick Vogt, MD/PhD trainee with the Neuroscience Training Program in the UW School of Medicine and Public Health has to say about the latest research for Alzheimer's. The primary focus of WAI research is the prevention of Alzheimer's. WAI is recognized internationally. The Wisconsin Registry for Alzheimer's Prevention, known more familiarly as WRAP, holds tremendous promise for demystifying the biologic origins of Alzheimer's. The WRAP study is the first and crucial step toward prevention and early intervention. Started in 2001, WRAP is the largest study of its kind enrolling more than 1,500 adult children of parents with Alzheimer's representing diverse communities and populations UW FOX 1478 Midway ■d Menasha, W1 54952 R•• • �;ft=!inneiiaE;ocim�1 August i i • School lig Medicine f i Disease Research Center ■ ■ • Rebecca o —• and is Health Wisconsin Alzheimer's -1227 ` i . UNIVERSITY OF WISCONSIN-MADISON Institute ON d FOR THIS FREE COMMUFALL PREVENTION NITY EVENT BUILDING A BETTER YOUWHILE MAINTAININ G A HEALTHY LIFE BALANCE Tuesday, August 27, 2019 g UW Fox Valley Communication Arts Center 1478 Midway Road, Menasha Event - 8:00am - 12:30pm Registration Opens at 8:00am Welcoming Remarks: 8:30am Finding Balance Keynote Speaker- Dr. Sudeep Sodhi, MD Dr. Sodhi is a graduate of Dr.Andrew Weil's two-year fellowship in integrative medicine from the University of Arizona. He is board certified in gastroenterology, ; integrative medicine and nutrition. I Take Advantage of and Learn More About: • Tai Chi Demo • Vision • Blood Pressure • r=oot Care Screening • Balance Screening • Caregiver Chat excellence in brain, • Medication Management spine and pain care • Posture Screening neuroscience • Balance Exercises group • Hearing • Home Safety • Community Safety u tag a m i e • Nutrition Demo :;may.; • Mobility Assist Demo Caregiver Coalition • Laughter Yoga Pre-registration is appreciated Please register to reserve your place as seating is limited. Quickly register online by visiting www.FindingBalanceTogether.org or call Volunteer Fox Cities at 920e832-9360. Door Prizes and Refreshments Provided r. MWE Evidenced Based Class Descriptions --Winnebago County To view classes online, go to: WWW.WINNEBAGOPUBLICHEALTH.ORG Search "Classes" in the upper right-hand search bar on the website For more information call: Winnebago County Health Department @ 920-232-3000 FALLS PREVENTION CLASSES Stepping On ! Stepping On! is a falls prevention class that has been proven to reduce falls by 30%. The class meets for 2 hours, once a week for 7 weeks, and is geared toward older adults who have fallen,worry about falling, or are at risk of falling. In this interactive class, participants will learn strength and balance exercises.There are a variety of topics including nutrition,footwear, medication,vision, and safety.The guest speakers include a vision expert, community safety officer, pharmacist and physical therapist. Strong Bodies Strong Bones is researched proven strength training class for men and women middle aged and older. The class meets twice a week for 12 weeks. Research shows that strength training will improve bone density, reduce falls, improve arthritis symptoms, increase flexibility and improve mood and confidence levels. Tai Chi Tai Chi is a Chinese movement form using breathing with a series of poses, and is proven to reduce the risk of falls.The class meets for 10 sessions. This is a beginner class and the poses can be adapted for people using walkers, canes, or wheelchairs. Participants gain serenity through gentle, flowing poses and movements. Tai Chi has been proven to reduce falls and fear of falling, enhance balance and mobility, and improve stability, strength, and mental health. CHRONIC CONDITIONS CLASSES Healthy Living with Diabetes This workshop is designed to help adults with type 2 diabetes, pre-diabetes or live with someone who has diabetes learn self-management skills and increase their confidence in managing their diabetes. The interactive workshop meets for 2% hours, once a week for six weeks. People who take this workshop learn techniques to deal with the symptoms of diabetes, learn about appropriate exercises, use of medication and healthy eating strategies.This class has been proven to improve health, health behavior, and a sense of confidence in managing diabetes.The class has also been proven to show improvements in blood sugar levels and a decrease in health distress and hypo- and hyperglycemia. Participants also feel more confident in their ability to communicate with physicians, and have fewer doctor and emergency room visits and fewer hospitalizations. Evidenced Based Class Descriptions —Winnebago County Healthy Living with Chronic Pain This highly participative class helps individuals,with the support of others, better manage their chronic pain. Classes meet for 2% hours, once a week for 6 weeks. Class members support each other to build confidence in their ability to manage their pain and maintain active and fulfilling lives. Examples of some topics include stress and relaxation,fatigue management, dealing with difficult emotions, creating individual action plans,appropriate exercise and appropriate use of medication and working with a health care team. Research has shown people who participate in this class have more vitality, less pain, less dependence on others, improved mental health, increase confidence in their ability to manage their chronic pain, and are more involved in everyday activities compared to people who have not taken the class. Walk With Ease This interactive class helps people living with arthritis better manage pain and begin an exercise program. It is also ideal for very sedentary people or people who have pain when walking begin an exercise program.The class meets for 1 hour,twice a week for 6 weeks.The class is ideal for people who are concerned they will become injured or have more pain if they begin an exercise program.The class explores the basics of arthritis and the relationship between arthritis, exercise, and pain. Participants will learn how to exercise safely and comfortably,develop a personal walking plan with goals, learn strategies to stay motivated, and learn resources available to continue with exercise and self- management.The class has been proven to reduce pain and discomfort, increase balance, strength, and walking pace, build confidence in one's ability to be physically active, and improve overall health. SUPPORT FOR CAREGIVERS Powerful Tools for Caregivers Powerful Tools for Caregivers is an educational, interactive and support program designed to help family caregivers take care of themselves while caring for a relative or friend.The class meets for 1 hours, once a week for 6 weeks. Participants will benefit from this class whether they are helping a parent, spouse, or friend. Participants will learn how to reduce stress, improve self-confidence, better communicate feelings, increase their ability to make tough decisions, and locate helpful resources. �am n v^ .. ,.. ✓ .............. j s .JOIN THIS CLASS TO: improve Balance Build Strength . Learn about fall triggers: Vision . Medication . Footwear Home safety tips CALL TO OSHKOSH REGISTER A FALLS (920)232-53M 0�1-11KOSH SENIOR CENTER PREVENTION 200 N Campbell Rd CLASS DESIGNED FOR MEN AND Tuesday WOMEN 60+ 8:30-10 .30 am Z o _ r Aug 13 — Sept 24 This class is offered at multiple locations—learn more: WEBSITE: WWW.WINN EBAGOPUBLICHEALTH.ORG FACEBOOK: FB/WINNEBAGOCOUNTYHEALTHDEPARTMENT TWITTER: @WINNEBAGOHEALTH 12 1 Ivi This interactive workshop is designed for adults with on-going (chronic) pain to learn skills to effectively manage pain. y r _ q leaches skills to effectively r 13 manage pain . Improves energy, mental health, and quality of life u Decreases pain and dependence on others iin7 ,,.. r i OSHKOSH a n ,xN AURORA MEDICAL CLINIC REGISTER: s 855 N Westhaven Dr Call: (920) 232-3000Mg � Tuesday Winnebago County :36 pm Health Department Sept 10—Oct 15 g- $15 for 6 week session r 24 , i Public Health r Aurora Health CareTools for better �ealth P Winnebago County Healf L A Imfh C ronle Poio Health Department GO TO WINNESAGoPUBLICHEALTH.ORG FOR MORE INFORMATION ABOUT CLASSES NMI- r r r ........... .......... This workshop is designed to help adults with type 2 diabetes or pre-diabetes learn self-management skills and increase their confidence in managing their diabetes. Complements existing treatments a participant receives Improvements in blood on sugar levels and A1C ,N . Fewer doctor and ER Visits OSHKOSH JP COUGHUN CENTER ROOM A REGISTER: 625 E County Road Y Calla (920) 232-3000 Mondays, 5 -30— S .00 pm Winnebago County Sept 30— ov 11 (No class Oct 28) Health Department $15 for 6 week session includes workbook Heathy Mea 'E', Itn - -P PrProvided ! Ereve nn arnote. rn�ae[ , ith Ll Ing imth Dlaktes Winnebago County Health Department CSO TO WINNEBAOoPUBLICHEALTH.ORG FOR MORE INFORMATION ABOUT CLASSES